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Orientation Session
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Day 1 Smile For No Reason
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Meet and greet with instructors
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Overview of course structure
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Day 2 Gratitude Practice Joyful Living
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Day 3 No Anger _ breathwork & Mindfulness
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Day 4 Forgiveness & Healing
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Day 5 Check Your Quality Of Thoughts
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Day 6 Self Study
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Day 7: Reflection and Journaling
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Day 8 Selflove& Empowerment
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Day 9: Breathwork and Mindfulness
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Day 10: Body Scan and Relaxation
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Day 11: Chakra Balancing Meditation
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Day 12: Visualization and Manifestation
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Day 13 Meeting Friends
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Day 14 Appreciate
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15th Day Try to remember all good things about you & all.
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Day 16: Forgiveness and Healing
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Day 17: Empowerment and Self-Love
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Day 18: Abundance and Prosperity Meditation
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Day 19: Connecting with Nature and Universe
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Day 20: Gratitude Practice and Joyful Living
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Day 21: Celebration and Continuation of Your Meditation Journey
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Module 1: Foundations of Evening Batch
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Understanding the importance of evening classes
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Setting goals for the course
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Time management strategies for evening study
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Module 2: Subject-Specific Evening Study Tips
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Effective study techniques for different subjects
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Note-taking strategies during evening classes
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Utilizing online resources for evening study
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Module 3: Overcoming Challenges
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Dealing with fatigue and staying focused in the evening
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Creating a conducive study environment at night
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Managing social commitments alongside evening classes
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Module 4: Revision and Preparation
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Reviewing and revising evening class materials
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Practicing mock tests in the evening
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Tips for effective exam preparation during nighttime
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